Are you my ideal client?

Who am I looking for?

I am looking for people who really want to make a real change in their lives, through and through.

I am looking for people who are willing to do the work.

I am looking for people who can make sacrifices and also find joy in the discomfort.

Anytime you want to make a change, you have to take a risk.

The illusion is that the risk is always there, this time you just are willing to play with it.

Stephen Porges, founder of the Polyvagal Theory, splits the nervous systems predominant states of being into: Freeze (red), Fight-Flight (yellow), and Social Engagement (green). 

No matter your current state or conditions–be they the shape your body is in, the place you are living, the job you have…you have freedom and leverage to get into the green. 

That’s what my mission is all about: helping you turn the uncomfortable into the comfortable.

What better feeling is there in life than feeling OK, ready, safe, strong, capable wherever you are?

Ok, ok, there are many great feelings in life. But this feeling bridge is the one I was born to help people gap.

Like Hanuman, to make a leap from your heart from one home to another home, because you know so clearly and fervently that the leap is yours. 

What leap is yours that you’ve been tucking away?

The longer the leap stays inside of you, the more dis-eases like heart disease, hypertension, heartache/heartburn, migraines, chronic fatigue, obesity, and all of the names we have for malaised, unhealthy conditions in the Western medicine world will grow within you.

So really, you have a choice…will you stay comfortable in dis-ease or will you build comfort in vitality?

It will take a phase of being uncomfortable, but one day you will be thriving in a new comfort zone called ‘wellness’ and never go back.